What is SHiNE™ & UPLIFT™?
SHiNE™ and UPLIFT™ are high-energy, music-driven fitness experiences designed to help you move your body, build confidence, and have fun doing it.
SHiNE Dance Fitness™ blends jazz, ballet, and hip-hop inspired choreography into a full-body workout that feels more like a dance party than exercise.
UPLIFT Strength Training™ is a strength-based class that combines low-impact movement, toning, and intentional choreography to help you feel strong, grounded, and empowered.
No matter which class you choose, you’ll experience:
- Easy-to-follow movement designed for all fitness levels
- A full-body workout that doesn’t feel like a workout
- Music that keeps you motivated
- A welcoming, supportive community
No dance or fitness experience needed — just show up and move.
Choose Your Location
Aurora Southeast Rec Center
Aurora Southeast Rec Center
Aurora Southeast Rec Center
High-energy, feel-good classes in a spacious rec center setting. Perfect for all fitness levels, whether you're brand new or ready to turn it up.
Classes Offered: SHiNE™ & UPLIFT™
SSBB Pilates Studio
Aurora Southeast Rec Center
Aurora Southeast Rec Center
A bright, boutique-style studio with room to move and energy to match. This location is perfect if you love a studio feel with a little extra space to dance it out.
Classes Offered: SHiNE™ & SHiNE™+UPLIFT™ Combo
Live Healthy 24 Studio
Aurora Southeast Rec Center
Live Healthy 24 Studio
A smaller, more intimate space where community comes first. You’ll feel supported from the moment you walk in—perfect for building confidence, connecting with others, and having fun while you move.
Classes Offered: SHiNE™ & UPLIFT™